Latest Posts
Beyond the Sunrise: Celebrating Our Community!
Each day, when it's my turn to teach Sunrise Yoga on the Beach, my alarm rings long before dawn. I'll admit, there are mornings when getting out of bed takes...
Beyond the Sunrise: Celebrating Our Community!
Each day, when it's my turn to teach Sunrise Yoga on the Beach, my alarm rings long before dawn. I'll admit, there are mornings when getting out of bed takes...
10 Reasons to Rise Early for Sunrise Yoga at th...
Some mornings become memories. This is one of them. Celebrating 24 summers of Sunrise Beach Yoga in Bethany Beach. Come greet the sunrise with us. Set your alarm, roll out...
10 Reasons to Rise Early for Sunrise Yoga at th...
Some mornings become memories. This is one of them. Celebrating 24 summers of Sunrise Beach Yoga in Bethany Beach. Come greet the sunrise with us. Set your alarm, roll out...
Personalized Yoga and Small Class Sizes
Ardha Chandrasana (Half Moon Pose) A balancing yoga asana that strengthens the legs, opens the hips and chest,and improves core stability. With personalized guidance from a teacher,props such as a block...
Personalized Yoga and Small Class Sizes
Ardha Chandrasana (Half Moon Pose) A balancing yoga asana that strengthens the legs, opens the hips and chest,and improves core stability. With personalized guidance from a teacher,props such as a block...
Freedom In and Through Yoga Practice
This past week, May 22- 27, I attended and participated in the Cultivating Freedom Iyengar Yoga Convention held in Philadelphia. It was a true honor to attend the IYNAUS convention and...
Freedom In and Through Yoga Practice
This past week, May 22- 27, I attended and participated in the Cultivating Freedom Iyengar Yoga Convention held in Philadelphia. It was a true honor to attend the IYNAUS convention and...
A Joyful Morning! Beach Yoga for Special Occasions
Celebrate life's special occasions with a private yoga session at the beach. Discover how a personalized, serene beachside practice can make your milestone moment truly unforgettable.
A Joyful Morning! Beach Yoga for Special Occasions
Celebrate life's special occasions with a private yoga session at the beach. Discover how a personalized, serene beachside practice can make your milestone moment truly unforgettable.
A Beautiful Beginning, Together
We’re filled with gratitude for everyone who joined us at our new yoga and sound healing studio and brought such inspiring, supportive energy. From the moment the doors opened, the...
A Beautiful Beginning, Together
We’re filled with gratitude for everyone who joined us at our new yoga and sound healing studio and brought such inspiring, supportive energy. From the moment the doors opened, the...