What do YOU need from YOUR yoga today? 
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​❏ Strength ❏ Balance ❏ Flexibility ❏ Energy ❏ DeStress ❏ Improved Health  ❏ Self Awareness  ❏ ​Self Love
❏ Spiritual Growth  ❏ Community Connections ❏ ​Higher Consciousness 

It's so great to see our dedicated yogis and yoginis back in town, joining us for Sunrise Yoga on the Beach!  We also welcome newcomers to our Sunrise Beach Yoga classes, and of course, locals who know all of the best reasons to join us so early!  Really?! 6:00 am! Of course, and here are 10 reasons why you should set your alarm, get up early, and enjoy the benefits of yoga at sunrise!  

1) spectacular view of sunrise on horizon 
2) beautiful skyscape of colors 
3) free parking (til 10, so time to get a latte' after class or visit the Farmer's Market on Sundays) 
4) the crowd still sleeping 
3) best time to see dolphins 
4) gentle sea breeze 
5) warm, not blazing hot
6) sun AND the moon often visible in the sky 
7) meet new friends
8) savasana in the sand, under the sun is bliss 
9) take a refreshing dip after
10) healthy way to begin your day! (All the benefits of Yoga!) 
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Reply with YOUR reason! 

Our certified, yoga alliance teachers will warmly greet you at 6 am and safely guide you through an hour of asana practice. We hope to see you soon! 

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Spring is finally here, and we can't wait to see everyone again at sunrise yoga classes!   From now until June 21st, since the sun comes up later, classes will be held from 6:30 - 7;30 by reservation only, for groups of 4 or more. Email bethanybeachyoga@hotmail.com to confirm.  Beginning June 21st through September 4, sunrise yoga classes will be held on the beach from 6:00 to 7:00 am. in front of Garfield Parkway. Look for our Yoga Flag! 
Beginning Sept. 5, we'll go back to the bandstand for confirmed classes beginning at 6:30, 

Is someone you know getting married? Having a birthday? Or just needs a little R & R {That can be Rest and Relaxation or Rejuvenation and Renewal!). Give the gift of yoga!  Personalize a private yoga class to your groups needs. Have it on the beach at sunset or on your private deck! 
Email bethanybeachyoga@hotmail.com.com to schedule your upcoming private class anytime, anywhere.  

We are celebrating our 19th year teaching yoga in Bethany Beach!  Now that the mask mandate has been lifted, we are back on the bandstand with an elevated view of the sunrise, morning dolphins, and a solid foundation to practice.  On days when the bandstand is not available, we will be on the beach!  

What a wonderful way to celebrate a special time with family and friends!
Contact us now to schedule your personalized, private yoga class with a certified instructor. 

Congratulations, Lexi! Best wishes for a wonderful  wedding!  What a special way to celebrate with a great group of friends practicing yoga at the beach on such a beautiful morning!  You all rocked! 

Enjoy a private yoga class with your friends and family at the beach! Celebrate a special occasion - birthday, bachelorette party, reunion, or just get together for some fun!   Schedule your date today! 

ARDHA MATSYENDRASANA ( Half Lord of the Fishes pose ) energizes the spine and stimulates the digestive fire.